New book from Grafton marathoner Bill Murphy helps guide path to a thriving mentality

Worcester native Bill Murphy has completed two Ironman triathlons.

What can one accomplish in a 5 mile run?

Sure, we can listen to part of a Fleetwood Mac playlist (RIP, Christine McVie) or, for festival listeners, have some holiday tunes ringing in the head for the rest of the day.

For Bill Murphy of Grafton, audiobooks and personal development podcasts travel the streets through his earbuds. And on his journey, the mortgage officer’s mind moves in a more productive way.

“I never liked running,” said Murphy, a Worcester native who played outside linebacker at North High before attending Worcester State (bachelor’s) and Framingham State (master’s). “Why I like it now is having something like a runner’s height. … I get incredible ideas. Much of this book was written as ideas flowed to me from my scores.

Grafton's Bill Murphy recently published a self-help book, “Thrive Through the Storm: Nine Principles to Help You Overcome Adversity” (Skyhorse Publishing, New York).  Released in October, the book has appeared on the Wall Street Journal and USA Today bestseller lists.

His effective points led to the production of the recently published self-help book, “Thrive Through the Storm: Nine Principles to Help You Overcome Adversity” (Skyhorse Publishing, New York). Released in October, the book has appeared on the Wall Street Journal and USA Today bestseller lists.

more: Here are CMass’ road races to kick off 2022 and kick off the new year

“Adversity can take many forms — a breakup, the loss of a loved one or a frustrating day at the office,” Murphy said recently from his office in Auburn. “We’re trying to see how we can get out of those adversities as quickly as possible and get on the road to a prosperous mindset.”

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